Pinterest Workouts

I've joined the Pinterest bandwagon. Tonight I was looking for a workout to get in some cardio so I turned to my new addiction and looked under the Fitness section on Pinterest. Here is what I found and tried out:

The 100 Workout

Found here

Tabata Intervals

Found here

I was still feeling like I needed more cardio so I added 3 more Tabata intervals

Interval #1

step ups x 2 rounds

mountain climbers x 2 rounds

step ups x 2 rounds

mountain climbers x 2 rounds

Interval #2

football run x 4 rounds 

split lunges x 4rounds

Interval #3

side-to-side lunges

side-to-side jumps